Yoga, sound bath, meditation & cacao

Deep relaxing and heart opening experience 🤍 What is this experience? This special 2 hour event brings together yoga, meditation, sound healing, and a cacao ceremony for a full mind-body-soul reset. Gentle yoga opens the body, meditation calms the mind, the sound bath immerses you in healing vibrations, and the cacao ceremony deepens connection to yourself and the group. ☕️Why cacao? Cacao has been used for centuries in ceremonial practices as a heart-opening plant medicine. It’s natural, gentle, and helps you feel grounded, connected, and present. When combined with movement, breath work, and sound, it creates a powerful experience of clarity and joy. What to expect: • Gentle 50 minutes yoga flow to release tension and awaken energy • 20 minutes sound bath with singing bowls meditation for grounding and mindfulness • 40 minutes cacao ceremony to open the heart and connect with intention - Mats, blankets & eye masks provided - Benefits: • Reduces stress and anxiety • Promotes emotional release and self-discovery • Supports inner balance and harmony • Offers a unique, memorable wellness journey Who is it for? No prior experience is needed. This experience is perfect for anyone looking to slow down, reconnect, and try something new - whether you’re a yoga beginner, a wellness enthusiast, or simply curious about ceremonial practices. Take a break from daily life and step into a space of presence, joy, and healing.