Yoga, sound bath, meditation & cacao

This March, we invite you to a special Spring Awakening Series — four beautifully curated sessions created to help you unwind, reset, and gently come back to yourself after the long winter. Each session blends yoga, sound bath, meditation, and a cacao ceremony, offering a deeply nourishing experience for both body and mind. While every gathering has its own unique intention, all sessions are designed to leave you feeling calmer, lighter, and more connected. Whether you join one session or several, you can expect: • intentional movement to release tension • soothing sound bath meditation to calm the nervous system • ceremonial cacao to deepen presence and clarity • guided intention setting and quiet reflection Every session stands on its own as a complete, meaningful experience, there’s no “wrong” date to choose. Simply come when you feel the call. Only 12 spots each session. For those craving a deeper reset, attending all four sessions creates a gentle, continuous journey of renewal throughout the month. ✨ Yoga mats, blankets, and eye masks are provided — just arrive and allow yourself to receive. 💧 Session 1 — Water | Release & Deep Rest The most gentle session of the series, focused on soft release and full-body restoration. • Gentle stretching • Cacao ceremony with intention setting • Deep sound bath Perfect for relaxation, emotional release, and nervous system reset. ⸻ 🌍 Session 2 — Earth | Grounding & Healing A slow, grounding experience designed to restore stability and reconnect you to your body. • Stretching + grounding yoga • Focused tension release • Cacao ceremony • Sound bath Ideal if you’re feeling overwhelmed or ungrounded. ⸻ 🌬 Session 3 — Air | Breath & Lightness A lighter, more dynamic session centered on breath, clarity, and expansion. • Active yoga flow • Breathwork • Cacao ceremony • Sound bath Great for mental clarity, relaxation, emotional release, and nervous system reset and renewed inspiration. ⸻ 🔥 Session 4 — Fire | Energy & Activation Energizing session, created to awaken strength and vitality. • Gentle yoga with Pilates-inspired elements • Cacao ceremony • Sound bath Perfect for relaxation and stepping into spring feeling strong and alive.